Zenko Yoga and Beyond Experiences launch “A Day of Mindfulness in The Vineyard”
Find that elusive little thing called balance. This November, Zenko Yoga is teaming up with Beyond Experiences to offer ‘A Day of Mindfulness in the Vineyard’, an invitation for guests to experience yoga, healthful cuisine and mindfulness activities alongside live acoustic guitar and a tipple of local wine in the picturesque Noosa hinterland.
“People are craving connection and experiences right now,” explains Lauren Verona, owner of Zenko Yoga. “We all want to be nourishing ourselves and supporting our wellbeing, whilst having fun and also embracing the good things in life.”
Held at the Flame Hill Vineyard just outside Montville, this full day of wellness is about awakening all of the senses and supporting mind, body and soul. Guests will start their day with an energising yoga class with Lauren, enjoying sun salutations with an outlook over green rolling hills and distant blue ocean.
Throughout the day, the wellness activities are connected by the overarching theme of mindfulness: a mindful walk through the working vineyard, a mindful cooking demonstration and taste testing, and a fun mindful art session. A delicious plant-based lunch and afternoon grazing table will be provided, and come sundown, guests are invited to enjoy a glass of local wine whilst being serenaded by live acoustic vocals and guitar.
“The idea is to come and experience it all, fill up your cup and leave feeling deeply relaxed and also inspired and energised at the same time,” Lauren said.
If finding balance alongside a touch of indulgence and pampering sounds like your cup of tea, a day in the vineyard could be the perfect antidote to what's been a pretty turbulent ride in 2020.
A Day of Mindfulness in the Vineyard is held at Flame Hill Vineyard on Sunday 8 November 2020.
Limited tickets apply with COVID-safety measures.